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Examples of protein-rich foods and foods low in protein (empty food containers, food models or actual foods). b. Protein rich examples include milk, yogurt, cheeses, eggs, beans, meat, poultry, fish, nuts, peanut butter and soy foods. ... Doc Viewer
For Tryptophan-Rich Foods
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21 MyPlate - Protein Foods 8-22-11 - University Of Mississippi
MyPlate–Protein Handout 2: Protein Foods–What are the Facts? 2 minutes Wrap Up and Review Instructor encourages participants • Lean meat and dry beans and peas are rich in protein. Dry beans and peas are mature forms of legumes, which are plants that have pods with a row of seeds ... Read Here
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Get Lean With Protein
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High-calorie, High-protein Recipes
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Protein Foods - Utah State University Extension
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PROTEIN-RICH FOODS - Oregon State University Extension Service
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Top Protein Rich food For Muscle Building. - YouTube
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