Protein In Vegetarian And Vegan Diets (PDF | 603 KB)
How Much Protein Does a Body Need? The overall daily protein recommendation for vegetarians is the same as for every healthy person: 0.4 grams per pound of body weight. ... Content Retrieval
Nutrition Management: Increasing Protein In The Diet
Nutrition Management: Increasing Protein in the Diet Protein is a nutrient essential for growth, healing, and maintenance of tissue, skin, hair, and nails. ... Document Viewer
More About Dairy Proteins - Understanding Dairy Markets
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THE PROTEIN DIET - Beauty Is Skin Deep
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Protein Content Of Foods - Today's Dietitian Magazine
Protein Content of Foods Meat, Poultry, Eggs: Food (Cooked) Serving Size Calories Protein (g) Chicken, skinless 3 oz 141 28 Steak 3 oz 158 26 Turkey, roasted 3 oz 135 25 Lamb 3 oz 172 23 Pork 3 oz 122 22 Ham 3 oz 139 14 Egg, large 1 egg 71 ... Read Document
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PROTEIN - Ellis Medicine
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RECOMMENDED DAILY PROTEIN - University Dining | NC State
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Assessing Your Daily Protein Intake - National Dairy Council
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Iron Supplementation: When Less Is Really More
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